The Antidote to the Poison of Envy

Claire Blog, Healing, Self Love

Do you scroll through social media feeds any chance you get for a break from the demands of life?   I’m curious… How are you feeling?   Little knotted up in the tummy because everyone else’s lives look so great?   Does it seem like everyone else is that much brighter thank you are right now?   Do you feel like …

The art of receiving

Claire Blog, Healing, Love

It is 4.15am as I sit here and write this letter to you, the waning moon is shining in through the window and the second week of the school holidays is drawing to an end.   The past two weeks have been quite the mixed bag, mostly I feel so filled up with gratitude that I have been able to …

The healing effects of simplicity

Claire Blog, Healing

When you work with energy, whether it is manifesting, meditation, or working with energies such as with reiki, do you sometimes feel that it is so complex that it stops you from doing it?   Often the most effective techniques are the ones that are the most simple.   Why?   Firstly, we are more likely to do them as …

When you are experiencing grief

Claire Blog, Healing, self care

Early on Sunday morning, two weeks ago I had a call from my friend telling me that one of our friends had passed away in the night.   To put give some context to the situation, our friend who had passed was 42 years old, happy, fit, active and a very loving devoted husband to our friend, Jane and father …